Training isn’t always going to be comfortable, but it’s what needs to be done for me to reach my goals. Getting on your trainer that earlier is hard to do most of the time, but if you want to see results, you need to make some sacrifices, and this was one of them for me.
On the days I worked, I had to wake up at 3:30 in the morning to get my training in. How were you able to stay on track with training with a schedule like that? While I’m at work, it’s intense and stressful and while I’m not at work, I have a family, with 3 stepchildren, who I need to take care of and prioritize. I’m on my feet all day long, running from one thing to the next, and come home absolutely exhausted. What does your normal day-to-day look like? Sierra is a PICU RN who decided to pursue Enduro MTB racing and we had a blast chatting with her! How crazy is that?! In this Q&A, we get some insight into her habits and mindset that led her to these killer results. Sierra lost a total of 9.4 pounds and 7.5 inches. The goal is to not only lose weight but to also lose inches. For the entire month, you commit to counting your macros, performing strength training workouts, and crushing it on your bike. It does not store any personal data.In this Q&A, we ask our 2022 Dialed Health Shred winner (1 of 2), Sierra, questions on how she saw such amazing results! For those of you who do not know, the Dialed Health Shred is a challenge we had in January. The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. The cookie is used to store the user consent for the cookies in the category "Performance". This cookie is set by GDPR Cookie Consent plugin.
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